Fortified with wisdom and anchored by ambition, our programs aim to create a lifetime of meaningful change. Of course, we also understand that stress and anxiety should never become symptoms of a healthy life. So, we build upon intuitive processes that maximize your potential and eliminate the burdens of change. 

We continually measure and adjust, quantify and correct. Because, there is no “one-size-fits-all” solution. We tailor an individual’s program to their body, their goals, and their lifestyle. This personalized approach is what allows us to implement strategies that directly address a body’s natural responses, imbalances, and nutritional needs. All while putting you on the path to more positive and lasting outcomes.

Evaluate

Your body is more than a wonderland. It’s a powerful device with its very own ecosystem. It’s why our plans begin with a thorough evaluation of your goals, concerns, and functionality. We have to see the course, before we can find the finish line.

Execute

We’d never ask you to go it alone. In fact, we want to be by your side every step of the way to ensure you achieve the right results and a greater understanding of self. So, you can rest assured that your personalized plan isn’t just actionable, it’s achievable.

Analyze

The smallest adjustments can have the biggest of impacts. We don’t set you down a path and hope for the best. We set out to continually optimize your program as necessary. And that means better outcomes across the board. 

Your body is a miraculous machine and as such, every piece, function, and action needs to work in perfect harmony. Because, the smallest of glitches has the potential to throw off the entire system. That’s why our process addresses the body’s entire spectrum of needs. But, this isn’t some sort of new age medicine that boasts of unsubstantiated promises. Rather, our approach utilizes a finely tuned suite of modern practices, coupled with highly detailed scientific insight. 

Rooted in Science

Using an integrative and functional systems approach consistent with what our founder used during decades of working with NASA, we begin at the molecular level. This includes signaling; expanding to the subsystems and their interactions; and considering all external interfaces and influences. Finally, important in space systems and the human body is understanding and assessing the biological, functional, mechanical, optical, and electrical systems responses to internal and external stimuli.

Driven by Results

The true value of wellness is achieved through clear expectations and meaningful goals. We don’t just hand you some test results and leave you to go about your day. We create meaningful conversations and work hand-in-hand with you to ensure you truly understand every step of the path forward.

At Westine, we listen to you, your body, your goals, and your experiences, and engineer a personalized program that is rooted in science and your innate intelligence. The engineered protocol may include one of the following or a combination of stress management, communications, mindfulness, energy work, massage, exercise, functional nutrition.

What you can expect from an Integrated Functional Nutrition assessment.  The assessment requires 2 visits – first for an assessment and the second for the Report of Findings.

Your experience begins with the Institute of Functional Medicine’s A, B, C, D Functional Nutrition Assessment (IFM, 2015):

(A) 
Anthropometrics

Establish a baseline body composition

(B)
BioMarkers

Functional lab results to identify nutritional insufficiencies

(C)
Clinical Indicators

Nutrition-focused physical exam

(D)
Diet, Nutrition, & Lifestyle Journals

Explore food intake, eating patterns, and triggers/mediators

We add (E) Engineering

Evaluation and nutritional recommendations based on the Nutrition Response Testing™ protocol.

Each and every one of us is unique. From the lives we lead down to the very molecules that make us who we are. That’s why we never limit ourselves or our programs to any one, singular approach. We adapt and observe, correct and re-adjust. We listen to what your body is telling us and we utilize that information to bring you closer to the results you want. 

There’s more to your health than just positive results. You need to have a deep understanding of what works and what doesn’t. Otherwise, you’re doomed to repeat mistakes and that makes long-term success all but achievable. The answers may not come immediately and the process might meet a few unexpected turns along the way. But, we use these insights to our advantage and improve the process as necessary. This is what makes our approach so unique—and so effective.